Could one conversation change your life?
When was the last time you talked with someone about your health and received the personal attention you deserve?
It's rare for anyone to get an hour to work on their nutritional and goals with a trained professional. As a Health coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual lifelong changes that enable you to reach your current and future health goals.
Ayurveda
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Proverb
What is a Chakra?
You've heard about them, now's your chance to find out what everybody has been talking about.
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Disclaimer
The entire contents of this website are based upon the opinions of Gina Rollins DP, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Gina Rollins and her community. Gina Rollins encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.